Better sleep, in 30 days
Sleepwell tracks your sleep automatically and gives you 3 specific actions every morning. Scientifically backed, beautifully simple. Free forever.
Trusted by hundreds of people with sleep issues
Benefits
Why Sleepwell works
Actionable insights, not data
We don't just show graphs. We tell you exactly what to change tonight.
Tracks automatically
Just place your phone on the nightstand. No wearable, no setup.
AI learns your patterns
After 7 days, it knows what affects your sleep — coffee, exercise, screens.
Free forever
Core features are 100% free. No ads, no paywall, no upsells.
Features
What's inside the app
Sound-based tracking
Uses your phone's mic to detect sleep stages. No wearable needed.
Smart alarm
Wakes you in your lightest sleep phase within a 30-min window.
Personalized insights
Daily morning report with 3 actions tailored to YOUR sleep.
Sleep coach AI
Chat with the AI about your sleep — get personalized advice.
Apple Health + Google Fit
Syncs with your other health data for a complete picture.
Better sleep, in 30 days
Free forever · Privacy-first · Works without wearable
Loved by users
Loved by 200,000+ sleepers
“My sleep score went from 62 to 89 in 6 weeks. The morning insights are game-changing.”
“Way better than the $300 wearables I tried. And it's free.”
“I'm a poor sleeper since giving birth. Sleepwell helped me find the patterns. Sleeping 7h now.”
Free to start
Free trial, no credit card required. Cancel any time.
FAQ
Frequently asked questions
Yes. Core tracking + insights are free forever. No ads. Optional Premium ($4.99/mo) adds advanced features like detailed reports.
Yes. Sleepwell uses sound to detect sleep stages — no Apple Watch needed.
100%. All processing happens on-device. Your sleep audio never leaves your phone.
No — uses ~2% per night. Charge while you sleep, no impact.
Yes — iOS and Android. Same features on both.
Wake up better tomorrow
Free download. Set up in 60 seconds. Better sleep starts tonight.
Join the others who already use Sleepwell every day.
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